You will be surprised to know the benefits of eating red chillies – Live Hindi Khabar
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Live Hindi News:- There are many kinds of misconceptions in people's minds about red chili. Whenever it is advisable to stay away from spicy food in a disease, people first leave red chili or reduce them very low. Red chili is definitely sharp and sharp in eating but is rich in health enhancing properties. Red chili is rich in vitamin A, vitamin B6, vitamin C, protein, iron copper and carbohydrates. Apart from this, red chili contains beneficial ingredients like cryptoksanthin, beta carotene, which are very beneficial for health. So let's know the benefits of eating red chili.
1. Digestion is cured by consuming red chili, it creates saliva which helps to increase the packets, which causes food to be digested easily.
2. Red chili beds remove cholesterol and prevent blood vessels from becoming rigid. This makes the blood thin and easily flows into the blood vessels.
3. Red chili is also helpful in reducing weight. Consuming red chili produces heat in the body which absorbs high calories. Eating red chili powder on tomatoes improves metabolism levels and reduces obesity.
4. Red chili contains elements called vitamin A, vitamin C and beta carotene which are quite beneficial for the eyes.
5. Red chili fixes the active functioning of the brain, which releases an element called endorphin in the brain which removes stress and depression.
6. Make fine powder of red chili seeds and take a pinch of amount with honey, it is beneficial in typhoid fever.
7. Applying red chili powder mixed with water on the bite of poisonous animal provides relief.
8. Eating red chili increases immunity and strengthens the immune system.
