What is sleep divorce? Know why this trend is increasing rapidly among the youth?

You must have seen many couples getting divorced due to fights or any other reason. However, you will be surprised to know that now there is a new trend of rapid divorce.

You will be surprised to know that the trend of divorce in sleep is spreading rapidly in the world. It is possible that in the coming time it will become popular in India also.

What is sleep divorce?

Sleep divorce means that the couple does not go through a breakup or divorce process, but sometimes they sleep separately despite living in the same house. They change beds because of a fight. This is done so that they can sleep peacefully for several nights and not disturb each other.

Often such a situation arises when the working hours of male and female partners are different. The girl is doing day shift and the boy is doing night shift. In such a situation, both are able to give time to each other only on weekends. To rest in this position, both of them sleep separately for 5 days a week.

Couples do not need to be afraid of hearing the name of divorce in their sleep. During this time, they are separated not only emotionally but physically for a few days to fulfill their need for rest. But they come back together when needed or available.

benefits of sleep divorce

• Some people do not like the practice of divorce in sleep, but relationship experts point out many benefits of it. Sleeping separately helps in getting complete sleep which is important for overall health.
• There is no doubt that a couple should be emotionally and physically connected, but space is also essential for a good relationship, sometimes it is even comfortable to sleep alone.
• Not everyone has the same sleep routine, so sometimes sleeping together can disrupt the sleep cycles of both people. In such a situation, sleeping separately can be beneficial.