What happens if you drink hot water on an empty stomach in the morning, click to know

Live Hindi News :- Some people have a habit of jogging as soon as they wake up in the morning and drink tea or coffee directly after jogging. Let us tell you that if you change this habit and drink hot water instead of tea and coffee. Then it is very good for your health, today in this post we are going to tell you what are the benefits of hot water on our body.

1) Let us tell you that if you consume hot water early in the morning, then your digestive system will improve. Along with that, the blood flow in your body will start improving.
2) Friends, if you have constipation problem, then you should drink hot water first thing in the morning. Hot water will end your constipation problem quickly.
3) Friends, let us tell you that drinking hot water in the morning will reduce your body weight. If you want to reduce your body weight, then you can drink hot water mixed with honey and lemon. Due to this, your body weight will soon come under control