Ways to increase weight by 14 kg in 1 month and make a thin body fat

Live Hindi News (Health Corner :- Who doesn’t want a well-built body in today’s time? People use chemical medicines to increase their body weight. But these medicines are harmful for our body. Because they have side effects too. But today we are going to tell you a home remedy to increase your body weight which has no side effects. So let’s know what that home remedy is.For the home remedy that we are going to tell you today to increase your body weight, you need sago and milk. Friends, milk is called the ‘best food’ because milk contains protein, carbohydrates, calcium and minerals etc. in abundance. Which are very beneficial for our body. Sago helps in strengthening the immune system of our body. Due to which your body remains healthy and your weight also increases.To prepare this recipe, first add 6 spoons of sago and sugar as per taste in half a glass of milk and mix it well and keep it aside for some time. Consume the prepared mixture after some time. By doing this continuously for 1 month, your weight can increase by 14 to 15 kg and you can get a good personality.