The risk of these diseases increases in the heat of May-June, take these precautions to avoid them

Any climate, when extreme, causes disease. The scorching heat has also troubled people. Exposure to sunlight can cause heatstroke and worsen skin conditions. Many such diseases and health problems arise in summer.

Especially in the scorching heat of May and June, stomach related problems start troubling you. If care is not taken, these problems become even more serious. Excessive exposure to sun not only affects your health but also causes problems related to hair, skin and eyes. In summer, skin irritation, headache, diarrhea etc. are common diseases but the risk of many serious diseases also increases.

Diseases occurring in summer:-

Dehydration – Dehydration occurs in the body during extreme heat. In hot weather, one feels very thirsty due to sweating and strong sunlight. In this season, due to heat, there is lack of water in the body. Due to which the problem of dizziness, weakness and sometimes unconsciousness occurs. To avoid this, it is important to drink adequate amount of water throughout the day.

chicken pox- Chickenpox is a dangerous disease in the summer season. In this disease, rashes occur at many places on the body. They itch a lot. Chickenpox is an infectious disease. Therefore, to avoid this, take special care of cleanliness and eating habits.

Typhoid – The risk of typhoid also increases during the extreme heat of May and June. It causes high fever and lasts for several days. Headache and weakness start occurring. Typhoid also occurs due to bad food and water. To avoid this, take special care of your eating habits.

Food poisoning- Stomach upset, vomiting and diarrhea are the most troublesome problems during summer. If the food gets spoiled even a little, there is a risk of food poisoning. Food poisoning occurs due to the production of harmful bacteria in the body. In this season, more bacteria start growing in the food which starts spoiling the stomach. Therefore, take special care of your eating habits.

Eye infection- Many types of eye related infections increase due to heat. In this season, the problem of conjunctivitis and allergy in the eyes increases due to exposure to strong sunlight, irritation, cold and heat. To protect your eyes from damage in summer, sprinkle cold water on your eyes daily and wash your eyes with that water.