Remove cholesterol from your body with this tasty red chutney: Chutney for Bad Cholesterol
Remove cholesterol from your body with this red chutney full of taste
Today we will tell you about a chutney which you can easily make at home and this delicious red chutney will also help in removing bad cholesterol from your blood.
Chutney for Bad Cholesterol: If bad cholesterol gets accumulated in the body, then many diseases start to occur. This bad cholesterol gets accumulated in our body due to wrong eating habits. When the level of bad cholesterol in the body starts increasing, then the level of good cholesterol in the body decreases, which creates imbalance in the body and many types of diseases start to occur.
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Bad cholesterol is the cause of disease
Bad cholesterol disease
According to research, when the level of bad cholesterol increases in the body, a wax-like substance starts accumulating inside the veins. This substance hinders the blood circulation in the veins, due to which the speed of blood circulation slows down. Due to this slow blood circulation, the blood does not reach the heart in the right amount, which causes fatal diseases related to the heart like heart attack and stroke. At the same time, due to the imbalance of cholesterol, diseases like high BP, diabetes occur. Today we will tell you about a chutney that you can easily make at home and this red delicious chutney will also help in removing bad cholesterol from your blood.
Symptoms of bad cholesterol
Bad Cholesterol
Although you do not see the symptoms of this bad cholesterol externally, but if its level increases too much then the hands and feet start getting numb. According to health experts, due to poor blood circulation, one starts complaining of severe headache. If your cholesterol remains high, then you will feel tired after walking a little and you will also start feeling breathless. Many times, due to bad cholesterol, the body weight also starts increasing rapidly.
How to make chutney
how to make chutney
Take two cloves of garlic. After this, take some jaggery and crush it with the garlic cloves. To enhance the taste, crush fresh red chillies in it and eat it with roti along with black salt. You can also use tomatoes, coriander and mint for taste in this chutney.
When to eat chutney
Although you can have this delicious chutney anytime with breakfast or lunch. But if you are using it as a treatment, then according to the home remedy, eat it in breakfast. The ingredients used in this chutney help in reducing high cholesterol.
Benefits of chutney
As we told you, this chutney works to reduce bad cholesterol from the body. Eating this chutney gives you relief from all the problems related to veins. This chutney improves blood circulation by relaxing the contraction of veins. Garlic works to reduce bad cholesterol, which thins the blood and eliminates blood clots formed in the veins.
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