Know why it is said to avoid sour things for one and a half month after delivery

Live Hindi News (Health Corner) :- Breastfeeding Tips Hindi: The newborn should be fed the mother's thick yellow milk immediately after delivery. This increases the immunity of the baby. It takes one and a half months for the woman to return to normal after delivery. Till then, eating sour fruits, lemon, pickles, tamarind chutney or sour things can cause problems to the baby. Avoid the use of cold drinks, tea and coffee.

Exclusive breastfeeding for 6 monthsNormal delivery and breastfeeding will make the mother's body shapeless. This is a wrong belief. Breastfeeding controls the mother's weight. The risk of breast cancer decreases. Breastfeed the baby exclusively for six months.

For the physical and mental development of the child, nothing other than mother's milk has all the healthy, nutritious and easily digestible qualities. The child should be given boiled vegetables and fruits after six months and grains after nine months.

Benefits of breastfeedingBreastfeeding can reduce infant mortality by 20 percent. After delivery, prolactin and oxytocin hormones are produced to feed the baby. The first milk is called colostrum. It protects the baby from jaundice.
Increase the quality of milkTo increase breast milk, take milk, rice pudding. Lightly roast cumin seeds. Taking half a teaspoon of it with water in a copper vessel after meals in the morning and evening increases the quality of milk. In Ayurveda, taking 5 grams of asparagus and vidarikand mixed with milk in the morning and evening increases the quantity of milk.