Know which oil is best for massaging small children

Health News Desk,Massage is very important for newborns or young children. The best way to develop healthy bones and muscles is to massage children 3-4 times a day. This is also said because it improves blood circulation. It also helps in muscle relaxation and joint flexibility. Most interestingly, the type of oil you use for massage is most important. However, it does not have a direct effect on bone development. But a child may find it a good and soothing experience. Which affects overall physical development.
Why is massage important for babies?
Coconut oil, which is rich in moisture and has a mild aroma, is good for baby massage, while mustard oil is known for its warming properties. In this article, we will know which oil is better for baby massage.
Everyone knows the benefits of baby massage. It is a well-known practice in India for many reasons. Scientifically, baby massage is said to help build bone strength, improve sleep and promote growth.
A research published in the 'Journal of Sleep Medicine' found that after massage, the sleeping time of both mother and child improves significantly. The child sleeps peacefully for a long time.
According to the International Association of Infant Massage (IAIM), baby massage is more than just loving touch. It is a powerful tool for bonding, development and relaxation, strengthening the bond between parent and baby. It stimulates their bodies, promoting better digestion, immunity and sleep. Through massage, babies explore their senses, develop communication skills and learn to self-regulate. Parents find joy in seeing their baby relaxed and comfortable, deepening their bond as a family.
Is massage with coconut oil beneficial?
Coconut oil is one of the most preferred oils for baby massage and for good reason. It is known for its gentle moisturising properties, making it suitable for baby's delicate skin. Also, it can prevent dryness, heal diaper rash naturally, and prevent rashes on the baby's skin.
Mustard oil for baby massage
Mustard oil is an excellent option for massaging babies. It is known for its warming effect. Which can help keep babies warm. Especially in cold weather. It is also a good source of calcium and other minerals which are important for bone health. Apart from this, mustard oil also has anti-fungal properties which protect the baby from various types of bacterial and fungal infections.