Know what diabetic patients should do before and after meals?

Nowadays people are falling prey to diabetes due to poor lifestyle and food habits. The pancreas in diabetes stops the production of insulin. The blood sugar level of a person suffering from this disease continues to decrease. Doctors always recommend diabetics to check their blood sugar levels before and after meals. However, many people do not know when it is appropriate to check when it is appropriate to check the blood sugar level of a diabetic patient, so today we tell you what diabetes patients should take care of.

What should be the level of blood sugar during fasting?

Fasting means checking the level of blood sugar without eating anything. If a healthy person has not eaten anything for the last 8 hours, then his blood sugar level should be between 70-99 mg/DL. If you have not eaten anything and your blood sugar level is 130 mg/dl or more, then it is a sign of diabetes. In such a situation, check your blood sugar level before eating.

Blood sugar levels should be so high after eating

Sugar level should be tested not only before eating but also after eating. Check your blood sugar level 2 hours after meals. Blood sugar levels of healthy people are between 130 to 140 mg/DL after 2 hours of meals. When the blood sugar level of a diabetic patient reaches 180 mg/dl. If the sugar level is even more then it is very worrying for health.

How to check blood sugar level?

To check the blood sugar level of a patient, you can buy a blood sugar test machine online or from any medical shop. Apart from this, you can also get your sugar checked by going to a lab. However, it is not possible to go to the lab every day, so if you buy this machine, it will be easy for you.