If your feet also crack in summer then these remedies will be useful: Footcare in Summer

Footcare in Summer: The problem of cracked feet is seen more in summer than in winter. At the same time, we feel as if dust is stuck to our feet. For this reason, we wash our feet frequently, due to which the skin of our feet starts becoming dry. Actually, in summer we go out without wearing socks due to which dust sticks to the feet. Dust causes dryness in your feet. Due to which the feet get torn quickly. But this is not the only reason for cracked feet in summer. There are many other reasons, here we tell you about it in detail. We will also discuss those measures which can reduce your problem.Also read : Try these easy tips to remove dead skin on heels: Foot CareReasons for cracked feet in summerReasons for cracked feet in summer
If you do not drink water properly in summer then the skin of the feet becomes dry and starts cracking. Because due to lack of water in the body, dryness occurs on the skin.When you step out in the sun, the sun’s rays affect your entire body. In such a situation, along with dehydration in the body, the skin of the feet also starts cracking. Because in summer we do not wear socks on our feet which increases the problems.In today’s weather, more dust and soil flies and this soil gets stuck on your feet. Due to which the feet become dry and the feet start cracking.Sometimes excessive consumption of medicines also causes dryness on the skin. And this dryness is so much that your feet start cracking.After bathing, it is important that you use some kind of cream or lotion to prevent your feet from cracking. But even if you do not use them, your feet start cracking.If there is deficiency of vitamins in the body then feet also crack.
Adopt these home remedies to avoid cracked feet
Adopt these home remedies to avoid cracked feet
Mix oil and wax and apply: This remedy is effective in protecting the feet from cracks. For this, mix wax in mustard oil. Now mix these two and apply it on the soles of the feet. And then wear socks. Its effect will be visible soon.
Mix honey and milk and apply: Mix some honey in raw milk. Now mix them well. Then apply it on the feet. Leave it for twenty minutes and then wash your feet. After this apply some moisturizing cream.Use of honey and coffee scrub: Scrubbing is very beneficial in removing dead skin from the feet. Make a mixture by mixing honey and coffee and scrub your feet with it. The dead skin will be removed completely. After this, wash your feet and apply moisturizing cream.Mix honey and curd and apply: If you want to make a mask for feet, then mix honey and curd and apply it on cracked feet. And leave it for twenty minutes. After this wash your feet and you will see the effect.
Mix Vitamin E in Coconut Oil and Apply: To hydrate the skin, apply Vitamin E mixed with coconut oil. Leave it on your feet at night, this will hydrate the skin and make it clean. Dryness will be eliminated in it.Take care of these things also
Water is very important for the skin. So that the skin remains hydrated. And the skin should not be dry. Therefore, drink eight to ten glasses of water daily.Eat fruits and vegetables in abundance so that the deficiency of vitamins and minerals in the body is fulfilled.Be sure to include Vitamin C in your diet, such things which contain Vitamin C like mango, orange, lemon etc.
Related