If you drink too much gum then it can be harmful – ..

1 hour ago Health & Fitness

Natural things are very useful for this. Many drinks of Gond Katira are also going viral on social media. The effect of Gond Katira is considered to be cold and hence its consumption in summer is considered very effective in keeping the body cool.

Gond Katira is considered beneficial for health in many ways along with keeping the body cool. Gund Katira can be mixed with milk or added to various beverages. For now, let us know what are its advantages and disadvantages.

Many people consider gum and gum stick to be the same thing. These two things may look similar, but they are different. While gum looks slightly shiny, gum stick does not have much shine. Gum is an odorless, tasteless substance extracted from the Katira tree. After soaking in water, it swells and becomes a jelly, which can be consumed in many ways.

The cooling properties of Gond Katira keep the body cool. Apart from this, it is also beneficial for digestion and helps in getting rid of problems like acidity, diarrhea. Consuming gummy bears not only helps in keeping the skin hydrated but also helps in boosting immunity and preventing heat stroke.

Some people may experience allergies after eating gummy bears. Also, if it is consumed in large quantities, it causes gas. Problems like flatulence, vomiting can occur. Therefore, it should be consumed in limited quantities.