If you don’t eat these foods, you will never get kidney stones, read the list of medical experts

Among the common complaints related to the body, kidney stones are known to be a common problem. When there are excess salts in the body and they cannot be removed from the body through urine and they start accumulating in the kidney, then a stone is formed at that place, we call it kidney stone.In this, irregularity in eating and drinking and not drinking enough water are considered to be the main causes of kidney stones. When kidney stones start to form, the bladder becomes obstructed and urination becomes difficult. In kidney stone problem, there is burning and burning while urinating and the patient has a lot of pain.This can cause a lot of trouble to a person. Certain things in our diet also contribute to the formation of kidney stones. So if you want to stay away from kidney stones, you should avoid eating certain foods. So in this article we will see the information given by medical experts about what things we should not eat.kidney stone from away to stay will be So accidentally eat don’t This Substance1- Protein containing Substance should be avoided– If you are suffering from kidney stones, you should avoid eating foods that are high in protein. Foods made mainly from chicken, fish, eggs, curd, milk as well as chickpeas and pulses etc. should not be included in the diet. Because these foods are high in protein, they have a bad effect on the kidneys.2- of phosphorus quantity having Substance– Foods like junk foods, fast food as well as chips, can soup, chocolate as well as nuts, butter, carbonated drinks, butter, soy as well as peanuts, cashews, raisins contain more phosphorus and therefore these foods should be avoided completely.3- colddrinks– If you have kidney stones, you should not consume soft and cold drinks at all. Because phosphoric acid is used to make cold drinks. So consuming this cold drink while having kidney stone can be troublesome and the risk of stone is likely to increase.4- much more salt eat should not– Beets as well as yams, spinach, dried fruits and tea are high in oxalate and should not be consumed in excess. Along with that, you should not consume too much salt because when the sodium in the salt enters the body, it gets converted into calcium and it starts forming stones, so the amount of salt in the life should be kept low.kidney stones In other words kidney of Stone trouble be should not therefore what should do?It is necessary to drink plenty of water to avoid the problem of kidney stones. Also focus on fruits, vegetables as well as grains and low-fat dairy products and eat a balanced diet that way. If you eat a little in this way, it helps to reduce the risk of kidney stones. A dietitian or medical professional should be consulted before making any changes to a personal diet or making dietary changes.