Excessive consumption of these spices can cause many health problems

Live Hindi News :- Usually spices are used in vegetables. But spices also prove to be very beneficial for good health. Considering their benefits, these spices can also be included in your diet. But these spices do not always prove to be beneficial for health. So let’s know.
1. Turmeric contains an element called curcumin which can harm health in many diseases. When turmeric is consumed, a large amount of curcumin enters the body due to which the level of testosterone hormones is not balanced. This reduces fertility. Turmeric consumption should be reduced in case of liver problems.2. Black pepper has a hot effect, so consuming too much black pepper can be harmful. It can cause a burning sensation in the throat and acidity.3. The nature of Nigella is hot. Consuming Nigella in excess quantity can cause burning sensation in the chest and stomach.4. Consuming too much cumin can reduce the blood sugar level. Therefore, people suffering from diabetes should reduce the consumption of cumin. Breastfeeding mothers should reduce the consumption of cumin as it can reduce milk production.5. Fennel contains estrazol which can cause problems in the uterus. Consuming it in excess increases the chances of abortion.