Before a heart attack, the body gives such warnings, if you want to save your life then identify them – Read
We keep hearing news of heart attacks every day. It is impossible to say when and who will die from it. More than one-fourth of the people in the world die due to heart attacks. In fact, more than half of the people do not even know that they have any heart-related disease.
Let us tell you that the heart supplies blood and oxygen to the rest of the body. In simple words, the heart pumps blood and supplies it to the rest of the body. But when this pump does not work properly, there is a lot of difficulty in delivering blood and oxygen to the rest of the body. When this happens, the flow of blood is disrupted and the chances of heart attack increase. According to a study, Asian people are more likely to have a heart attack than other people. The reason why this is so has not been known till date. There can be many reasons for a heart attack, but there are 5 main reasons due to which the chances of a heart attack increase.
5 main causes of heart attack: Genetic, eating less fruits and vegetables, not exercising, high blood pressure or diabetes, smoking. Keep in mind that heart attack does not come suddenly. The body gives some signals before the heart attack. If you know about these signals, you can be alert in time. Let us tell you, the body starts giving some important signals 1 month before the heart attack. You start feeling these symptoms 1 month before the heart attack but very few people pay attention to it.
Fatigue: If you start feeling abnormally tired, be alert. This is an important symptom of a heart attack. This symptom is mostly seen in women. Abnormal fatigue means getting tired even in small tasks like making the bed, taking a bath, etc.
Stomach ache: Although stomach ache is a common problem, but if you often have problems of stomach ache, swelling, upset stomach etc. then do not take it lightly. These symptoms are commonly seen in women and men.
Shortness of breath: Shortness of breath can also cause a heart attack. If you feel for a long time that you are not getting enough air, feel dizzy and have shortness of breath, then see a doctor immediately.
Insomnia: Insomnia also increases the risk of heart attack. These symptoms are more common in women.
Hair loss: Hair loss is considered a major risk factor for heart disease. It usually affects men over 50, but some women may also be affected.
Chest pain: Chest pain does not occur only during a heart attack. Chest pain occurs in different intensity and forms. But if this symptom is seen in men, it may be related to a heart attack. Only 30 percent of women are affected by this symptom.
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