Do not consume these things on an empty stomach even by mistake, otherwise this problem will occur

Live Hindi News :- When we are hungry, we consume many things throughout the day which satisfy our hunger and also give us energy. But there are some things which can cause many types of problems if consumed on an empty stomach, so let's know.

1. Consuming citrus fruits like lemon, sweet lime, orange, kiwi etc. on an empty stomach can cause acidity. Citrus fruits contain citric acid which releases acid in the stomach when consumed on an empty stomach, causing acidity.
2. Although consuming curd proves to be very beneficial for health, but consuming curd on an empty stomach can be harmful for the stomach. Curd contains lactic acid which increases the amount of acid in the stomach, this can cause stomach pain and sour belching.
3. Drinking cold drinks on an empty stomach can prove to be harmful for health. It contains high amounts of sugar and caffeine which increases obesity and imbalances the sugar level in the blood, which increases the chances of diabetes.
4. Drinking tea or coffee on an empty stomach can also cause many stomach problems. Drinking tea and coffee on an empty stomach can cause gas, acidity, and sour burps. The caffeine found in tea and coffee gradually gets addicted to the brain, due to which headache starts if one does not drink tea or coffee.
5. Alcohol works like a medicine when consumed in small amounts but it causes many problems if consumed in large amounts on an empty stomach. It can also cause gastric ulcers, acidity, kidney failure and urine infection.