The Silent Killer That Claimed 85 Lives in 24 Hours – Symptoms and Prevention Tips – Suspense Crime

How to prevent heat stress?Avoid the sun: Stay indoors or use shady areas between 10 am and 4 pm when the sun is strongest.Drink plenty of fluids: Keep drinking fluids throughout the day like water, buttermilk, fruit juice, etc.Wear light and loose clothes: Wear cotton or light clothes that can absorb sweat.Keep your head covered: Use a hat or umbrella when going out.Stay in an air-conditioned room: If possible, stay in an air-conditioned room during the hottest part of the day.Avoid excessive exercise: Avoid doing strenuous exercise or any strenuous physical activity in extreme heat.
What to do in case of heat stress?– Take to a cool place and let him rest.– Dress in loose clothes and sponge the body with cold water.– Give ORS or homemade solution (mix one teaspoon of sugar and a pinch of salt in one liter of water).– If the person faints, turn him on his side and call an ambulance.
Deaths caused by heat stress can be prevented. By being aware and cautious, we can save ourselves and the people around us from the havoc of heat stress.