Milk mixed with cumin and black pepper is effective in increasing immunity.

Latest News:- Only when the immunity system is strong, our body will be strong from inside. A good immunity system means that no other external disease will be able to catch you. The immunity system protects our body from other diseases. Especially it cures cold and cough first. Although many medicines and many home remedies are told to improve the immunity system, but today we have brought some special tips for you to improve the immunity system.

Now winter is about to come and in such a situation you are likely to suffer from cold and sore throat. In such a situation, you will have to strengthen your immunity system. Now in such a situation you should drink milk mixed with black pepper and cumin powder.To make this, first of all you have to take half a teaspoon of cumin and the same amount of black pepper. Put both of them in the mixer grinder and grind them. Keep in mind that both of them should be ground very finely. Now you have to take a glass full of hot milk and add the powder made of black pepper and cumin powder in that milk.You have to consume it before sleeping at night. Mix this powder in a glass of lukewarm milk and drink it. By doing this, the immunity system becomes stronger and there is no cold and cough in winter. You should do this every night.It controls obesity, reduces obesity and also controls blood pressure. By consuming it regularly, you never get fever. It strengthens the digestive power and increases appetite.Cumin is a treasure trove of Ayurvedic properties. It contains Ayurvedic elements and is used in making Ayurvedic medicines. Friends, drinking cumin water helps in reducing stomach ache and black pepper is said to be very beneficial for cold and cough. When the medicinal properties of both of these are added to milk, then milk gets the power to fight cold and cough.