Has itching and burning started in the intimate area due to heat? Take special care with this expert advice: Vaginal Itching Re

Vaginal Itching Remedy : During the summer season, everyone's condition worsens due to sweating. Everyone, be it a man or a woman, faces some problem due to sweating. In such a situation, men talk to doctors about their problems, but women hesitate to talk about it. In such a situation, today we are going to tell you about expert advice through this article, after following which you can get relief from itching and burning sensation in the intimate area.
During the summer season, most of the problems due to sweating occur in the private parts. Problems like itching, burning, dryness start appearing in this area. Women do not talk to the doctor about this problem and then the problem increases due to negligence. Due to this, problems like UTI, bacterial infection and yeast infection start.
Also read : Itching in the vagina is not normal, the problem may increase due to these reasons: Vaginal Itching Causes

drink plenty of water throughout the day
drink plenty of water throughout the day
In summer, people do not drink excessive amount of water to avoid sweating, whereas this can prove fatal for you. Along with this, not drinking water keeps building up heat inside the body. Due to this heat, there is dryness in your intimate area as well as burning sensation in the private parts. In such a situation, you should drink 8-10 glasses of water throughout the day. Along with this, to stay hydrated, along with consuming juice, one should also consume watery fruits like watermelon, cucumber, watermelon.
Do not wear wet undergarments
Women who run a lot and walk often face the problem that their undergarments get wet due to sweat. Such problems arise even after working out in the gym. In such a situation, change the undergarment. Don't keep wearing it for long. Wearing it for a long time causes itching and burning due to bacterial infection.
Do not wash the genital area too much
If you wash your genital area excessively to keep it clean, then stop doing so. Due to this, the healthy bacteria present in the vagina die. In such a situation, the problem of itching and burning starts. Use wipes to keep the genital area clean. The skin of this area is more soft, hence do not wash the genital area too much.

Wear undergarments made of cotton fabric

Sweating is common in summer. There is excessive sweating especially in the intimate area. In such a situation, there remains wetness in that area, which causes bacterial infection and yeast. In summer, you should take care not to wear tight clothes. Along with this, use cotton fabric undergarment (panty). This will provide relief from excessive sweating and will provide air to the genital area.
Take special care of hygiene
One way to avoid disease is to maintain hygiene. Always keep in mind that after passing urine, wash the genital area thoroughly. Clean the area thoroughly with a tissue or wipe. In such a situation, the intimate area will remain dry and you will not have to face itching, burning sensation etc.