Kidney problems may increase in summer, how to be careful?

Kidney problems may occur suddenly. Kidney failure can occur due to dehydration especially in extreme heat.
This is mainly due to temperature and weather conditions. Let’s know what kind of kidney problems can occur in summer, what is the way to get rid of it?
What can be the problem of kidney?
Filter minerals
Kidneys do not normally filter minerals. As a result, they remain in the blood. However, if the kidneys are damaged, they are also filtered out.
Glomeruli are destroyed
Kidney glomeruli are destroyed due to various reasons. One of the reasons is heat. High blood pressure problems can occur in summer. As a result, the delicate blood vessels are torn. As a result, protein can also be excreted in the urine.
encourager
Important nutrients of the body are also mixed in the blood. These stimulants help the body in many ways. These enzymes like bilirubin and biliverdin are excreted in the urine.
Why kidney problems increase in summer?
Dehydration
Dehydration is a major cause of kidney problems. It reduces the amount of water in the blood. The kidneys then cannot function properly. In some cases, the kidneys even stop working.
temperature
The temperature inside the body is already higher than outside. If the outside temperature is 40, the inside temperature will increase. Body parts get damaged at high temperature. The same is true of the kidneys.
What if the kidneys will be healthy?
>> Drink enough water. Actually we can’t see glomeruli. Because they are very delicate. So it is impossible to know when they are going bad. Because in this case there are no symptoms. So the lack of water in the body cannot be allowed.
>> Should be more in a relatively cold place. It will make the body less hot. As a result, inside
>> Water lowers body temperature. At the same time, canned water, sugarcane juice, curd, lachi also help to reduce the temperature. So you can drink them.